We have been fighting an invisible enemy this year with Covid-19. Boy, has it been a tough battle. Those of us on the frontline of healthcare continue to fight for you, your families, and ourselves. We are called to care for others and feel honored to do so.
July/August Health Tidbits
We are living in unprecedented times, and we are all on the front lines fighting an invisible enemy. The COVID-19 pandemic has incited fear and panic in our country and throughout the world. We don’t have to panic or allow fear to consume us. We just need to be smart and know how to protect ourselves the best we can. …
Vitamin D….”The Sunshine Vitamin”
Did you know that Vitamin D deficiency is a global health problem? With all the medical advances of the century, Vitamin D deficiency is still an epidemic. Over a billion people worldwide are vitamin D deficient or insufficient. Shocking isn’t it? Vitamin D is produced by the skin when exposed to ultraviolet B radiation or obtained from dietary sources, including …
February Health Tid Bits
February is American Heart Month. Now is the perfect time for us to discuss the heart, and take some necessary steps to prevent heart disease. Cardiovascular disease is the leading cause of death in the US for both women and men. Here are a few things that put you at greater risk of heart disease, and what you can do …