View Post

Health Tid-Bits

We have been fighting an invisible enemy this year with Covid-19. Boy, has it been a tough battle. Those of us on the frontline of healthcare continue to fight for you, your families, and ourselves. We are called to care for others and feel honored to do so.

View Post

July/August Health Tidbits

We are living in unprecedented times, and we are all on the front lines fighting an invisible enemy. The COVID-19 pandemic has incited fear and panic in our country and throughout the world. We don’t have to panic or allow fear to consume us. We just need to be smart and know how to protect ourselves the best we can. …

View Post

Vitamin D….”The Sunshine Vitamin”

Did you know that Vitamin D deficiency is a global health problem? With all the medical advances of the century, Vitamin D deficiency is still an epidemic. Over a billion people worldwide are vitamin D deficient or insufficient. Shocking isn’t it? Vitamin D deficiency may even contribute to the development of cancers, especially breast, prostate, and colon cancers. Vitamin D3 …

View Post

February Health Tid Bits

February is American Heart Month. Now is the perfect time for us to discuss the heart, and take some necessary steps to prevent heart disease. Cardiovascular disease is the leading cause of death in the US for both women and men. Here are a few things that put you at greater risk of heart disease, and what you can do …